Therapist based in Ewell, Surrey (accessible to Epsom, Ashtead, Leatherhead, Stoneleigh, Kingston and surrounding areas)
It may have been a big step you have just taken, searching for a therapist, especially if you have never been to counselling or therapy before. You may be feeling overwhelmed by things happening in your life at the moment, or things that may have resurfaced from long ago. You may be struggling with wanting to make a change or a decision in your life and feeling unsure of how to progress, or even finding yourself not enjoying being you. These, and many other reasons, are things that counselling can help with.
Counselling can be a fantastic supportive experience and environment to be able to make sense of what is currently happening in your life, or understand your past. In our busy lives we very rarely make the time to spend on ourselves, and therapy can be a unique experience in which to work with a trained professional whose entire focus is your wellbeing.
I am a qualified and experienced integrative therapist, which means I am trained in and make use of a combination of therapeutic approaches. Most importantly it means that I can try to work in a way that fits around your own understanding and experience.