https://www.easetherapy.uk/blog daily 0.75 2024-04-13 https://www.easetherapy.uk/blog/uhqtdirfizi1fkoz6dhlcfl4i2fhzu monthly 0.5 2022-01-29 https://images.squarespace-cdn.com/content/v1/61f40bdc6f4711720ff0e501/73001293-fac0-4a11-8825-de2130a33dba/pexels-photo-278312.jpeg Blog - Guest Article: When Someone You Love Has A Substance Abuse Problem - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.easetherapy.uk/blog/yyfw5yfaqyvepxjuei3u64vulrfgrf monthly 0.5 2022-01-29 https://images.squarespace-cdn.com/content/v1/61f40bdc6f4711720ff0e501/200802f8-1289-4c91-a42a-56fb442de0b2/932291174.gif Blog - Anxiety First Aid - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.easetherapy.uk/blog/8ud0bztt8djs197lw0vprxbwhre43a monthly 0.5 2022-01-29 https://images.squarespace-cdn.com/content/v1/61f40bdc6f4711720ff0e501/6155ad32-4116-486d-9d55-33db5d96cc69/Screenshot+2022-01-29+at+14.06.08.png Blog - Cognitive Dissonance, Privilege, and #MeToo, or ‘I think I’m not so it’s okay’ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f40bdc6f4711720ff0e501/0f6605a0-b276-455d-bc5c-c70939d43528/cognitive-dissonance_orig.jpeg Blog - Cognitive Dissonance, Privilege, and #MeToo, or ‘I think I’m not so it’s okay’ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f40bdc6f4711720ff0e501/232b0deb-7d00-44a1-9e5f-33eb225b1317/Screenshot+2022-01-29+at+14.05.50.png Blog - Cognitive Dissonance, Privilege, and #MeToo, or ‘I think I’m not so it’s okay’ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.easetherapy.uk/blog/yoy7koptkkey4hwt7pwbvy81ip55f0 monthly 0.5 2022-01-29 https://images.squarespace-cdn.com/content/v1/61f40bdc6f4711720ff0e501/539c01ee-4716-4392-8a87-749b649ef5f4/notes-macbook-study-conference.jpeg Blog - Student Tips for Success at University from a Counsellor - part 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f40bdc6f4711720ff0e501/5ae275fb-c978-4c0b-9548-b27fff4601d5/books-bookstore-book-reading-159711.jpeg Blog - Student Tips for Success at University from a Counsellor - part 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f40bdc6f4711720ff0e501/af73c950-f8cd-4e85-a59c-622c026a7747/pexels-photo-414553.jpeg Blog - Student Tips for Success at University from a Counsellor - part 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.easetherapy.uk/blog/izlxk33z5kr0h2gd0o4q6yxwnqyf7a monthly 0.5 2022-01-29 https://images.squarespace-cdn.com/content/v1/61f40bdc6f4711720ff0e501/24210021-4f97-4b7c-b2f7-7237ba20e79c/615729336.jpeg Blog - Student Tips for Success at University from a Counsellor - part 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f40bdc6f4711720ff0e501/0b0504d9-0c08-430c-bb80-0c7f4ff12a1c/323410409.jpeg Blog - Student Tips for Success at University from a Counsellor - part 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f40bdc6f4711720ff0e501/3e3ff7ee-2ea2-4e59-87d9-7f98351f1ccd/584548198.jpeg Blog - Student Tips for Success at University from a Counsellor - part 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f40bdc6f4711720ff0e501/247242dd-d95a-486e-a153-2d53bacc529b/970069504.jpeg Blog - Student Tips for Success at University from a Counsellor - part 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.easetherapy.uk/blog/lwoeq1inz0nl8m4i8wd5nphpmn4zm1 monthly 0.5 2024-04-13 https://images.squarespace-cdn.com/content/v1/61f40bdc6f4711720ff0e501/1713015740332-VOMQ926YY5QJ6PMZSERB/796px-Chester_Bennington_2011_%28suran2007%29_2_-_Flickr.jpg Blog - Is it Okay to Not Be Okay? - suran2007, CC BY 2.0 <https://creativecommons.org/licenses/by/2.0>, via Wikimedia Commons https://images.squarespace-cdn.com/content/v1/61f40bdc6f4711720ff0e501/1643463659313-1VND6T8YGHE0F06I3CDG/screen-shot-2017-08-02-at-14-32-52.png Blog - Is it Okay to Not Be Okay? https://images.squarespace-cdn.com/content/v1/61f40bdc6f4711720ff0e501/1643463659990-EWG3G92QZ79S6XMK6VB9/tumblr-nyu7iutxs71qagxv6o1-1280-scaled_orig.png Blog - Is it Okay to Not Be Okay? https://images.squarespace-cdn.com/content/v1/61f40bdc6f4711720ff0e501/e5c74a95-5771-4690-9bdd-7f77de377b03/887116709.jpeg Blog - Is it Okay to Not Be Okay? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f40bdc6f4711720ff0e501/6b893b86-e63f-4d97-8f8e-4c11326f6bf1/270968418.jpeg Blog - Is it Okay to Not Be Okay? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.easetherapy.uk/blog/68t7926zwazagbt7ediyzs4746p4fz monthly 0.5 2022-01-29 https://images.squarespace-cdn.com/content/v1/61f40bdc6f4711720ff0e501/774ef49c-f9d5-4af2-91c5-893cb494258c/500px-weasel-words-svg.png Blog - An Insight into Insight - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f40bdc6f4711720ff0e501/355b9959-c217-40b5-9679-cf8ba766154d/screen-shot-2017-05-23-at-09-56-11_orig.png Blog - An Insight into Insight - Make it stand out Created using wordart.com https://images.squarespace-cdn.com/content/v1/61f40bdc6f4711720ff0e501/f37db69b-9d7d-4147-9052-48cf6d71facf/309454612.jpeg Blog - An Insight into Insight - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.easetherapy.uk/blog/sly0a0drkj0u8lowfna3wrllepqjhy monthly 0.5 2022-01-29 https://images.squarespace-cdn.com/content/v1/61f40bdc6f4711720ff0e501/029d777e-74c0-4a55-ab3a-5ff931307b3a/153390.jpeg Blog - Self Care: A Prison Break - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.easetherapy.uk/blog/tv-dating monthly 0.5 2022-01-29 https://images.squarespace-cdn.com/content/v1/61f40bdc6f4711720ff0e501/20043178-e669-4ba7-bab1-9caef1ec8219/6590988.jpeg Blog - What TV Dating Taught Me About Loving Yourself - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.easetherapy.uk/blog/communion monthly 0.5 2022-01-29 https://images.squarespace-cdn.com/content/v1/61f40bdc6f4711720ff0e501/ee34c4d3-f70a-4222-97a6-8818845298ed/9857807_orig.gif Blog - Start a Communion; End the Stigma image shot at Ara Ha https://images.squarespace-cdn.com/content/v1/61f40bdc6f4711720ff0e501/bae7c35d-3c17-48a0-be3e-9f67940cf208/7444476_orig.jpeg Blog - Start a Communion; End the Stigma - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.easetherapy.uk/blog/blue-monday monthly 0.5 2022-01-29 https://images.squarespace-cdn.com/content/v1/61f40bdc6f4711720ff0e501/8414bea7-a85a-413f-aa12-a4bed242edac/4739180_orig.jpeg Blog - Beating the January Blues photo shot at Aro Ha https://www.easetherapy.uk/blog/shoreham monthly 0.5 2022-01-29 https://images.squarespace-cdn.com/content/v1/61f40bdc6f4711720ff0e501/c4867278-b436-44af-965f-c48bad04d4dd/4146948.jpeg Blog - Support for individuals affected by the tragedy at Shoreham Air Show Picture © 2015 Worthing Herald https://www.easetherapy.uk/blog/inside-inside-out monthly 0.5 2022-01-28 https://images.squarespace-cdn.com/content/v1/61f40bdc6f4711720ff0e501/ed17be9f-4466-448c-9f53-636ca05bc3d5/1439732418.png Blog - Inside ‘Inside Out’ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f40bdc6f4711720ff0e501/903a02d0-8b18-491f-8574-d9cc4ffcbc4f/1439732543.png Blog - Inside ‘Inside Out’ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f40bdc6f4711720ff0e501/6f1ddbdc-b6f9-43fd-8d77-6d178fa71fe8/8763251.jpeg Blog - Inside ‘Inside Out’ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.easetherapy.uk/home daily 1.0 2024-04-03 https://images.squarespace-cdn.com/content/v1/61f40bdc6f4711720ff0e501/b841c746-0a6d-4e7a-a211-a7439bd4fde8/tempImage4Sl7S2.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.easetherapy.uk/contact daily 0.75 2022-05-11 https://www.easetherapy.uk/therapist daily 0.75 2024-04-03 https://images.squarespace-cdn.com/content/v1/61f40bdc6f4711720ff0e501/b841c746-0a6d-4e7a-a211-a7439bd4fde8/tempImage4Sl7S2.jpg About Me - Alex Thomas Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://www.easetherapy.uk/counselling daily 0.75 2026-02-16 https://images.squarespace-cdn.com/content/v1/61f40bdc6f4711720ff0e501/739ef11c-8302-44b7-8395-896cd91eaf33/IMG_4164.JPG Counselling - Looking inward During our sessions I will work with you in reflecting on your thoughts, feelings and experiences. By doing so you will gain new insights about how the influences on the issues you have been facing. This awareness will then allow you better choice over how you may want to be in the future. Allowing you to create the life and way of being that is best for you. https://images.squarespace-cdn.com/content/v1/61f40bdc6f4711720ff0e501/8923d858-4343-4126-9631-49ccb38ddb92/IMG_4165.JPG Counselling - Professional Practice As your counsellor and psychotherapist I offer a confidential and non-judgmental space to talk about the troubles you face in the present, as well as the difficult times you may have had in the past. By treating to you with care, interest, and empathy, I will use my understanding of the importance they have had in your life to allow you the opportunity to develop beyond things you felt were holding you back. Because each person and the relationship we build is the centre of the work we do, I work in whichever way is most useful for you. https://images.squarespace-cdn.com/content/v1/61f40bdc6f4711720ff0e501/4926ee00-9d9e-4b72-be52-3dbc4db30f8d/IMG_4166.JPG Counselling - Previous Experience My previous work has including supporting clients around many different topics, which include: Anxiety Depression Grief and Bereavement Chronic illness Personality Disorders Family and Relationship difficulties Sexual orientation Gender Identity Weight and Body worries https://www.easetherapy.uk/location daily 0.75 2022-01-28